The Ultimate List of Keto-Friendly Low-Carb Foods

The Ultimate List of Keto-Friendly Low-Carb Foods

July 06, 2020

The main challenge of the ketogenic diet is figuring out which foods are in the safe group. Cutting carbs is the second main challenge here. How do you ensure you are not consuming over 40 grams of carbs per day but still get everything your body needs (fibers, vitamins, and minerals)?

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