An essential oil derived from the bergamot fruit – a type of citrus fruit that is a cross between a lemon and an orange – bergamot essential oil is a fragrant-smelling oil that is popular in a number of perfume and fragrance products. Much more than only being a sweet-smelling essential oil, though, bergamot essential oil is a product that offers a number of noteworthy health benefits as well.
Just a selection of the benefits offered by bergamot essential oil include promising benefits such as:
Serving as a powerful antioxidant
Serving as an anti-inflammatory agent
Serving as an anti-depressant
Working to relieve digestive track issues
Working as a stimulant to boost energy and promote better focus
Working to reduce anxiety
Working to help assist with sleep disorders such as insomnia
