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Best Melatonin Gummies for Kids: Top 5 Safe and Effective Choices
June 07, 2023
Melatonin is a hormone produced by the pineal gland in the brain responsible for regulating the sleep-wake cycle. It helps signal the body when it's time to rest and promotes relaxation making it easier to fall asleep. Melatonin supplements have become a popular sleep aid for adults and children alike with melatonin gummies for kids being an easy-to-administer and palatable option.
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