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Trying to Get a Better Sleep? Start Inhaling Melatonin

Trying to Get a Better Sleep? Start Inhaling Melatonin

September 30, 2020

According to The National Institutes of Health, approximately 30% of the world’s population has a hard time falling asleep. Our bodies (the pineal gland in the brain to be exact) naturally produce melatonin, a hormone in charge of maintaining a healthy sleep-wake cycle.

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Melatonin might be the answer to sleepless nights

Melatonin might be the answer to sleepless nights

October 16, 2019

Melatonin is a hormone made naturally by your body that helps you fall asleep faster, get deeper rest, and wake up refreshed. It is produced by the pineal gland in the brain but also found in other areas, such as the eyes, bone marrow and gut.

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