Are Essential Oils Worth the Hype?
Plant-based oils or essential oils are believed to help with a variety of health problems (insomnia, migraine, anxiety, and troublesome acne to name a few). Yet, are they worth the buzz? Is the reason for the growing popularity or essential oils pure marketing or their proven efficiency?
Benefits of Bergamot Essential Oil
An essential oil derived from the bergamot fruit – a type of citrus fruit that is a cross between a lemon and an orange – bergamot essential oil is a fragrant-smelling oil that is popular in a number of perfume and fragrance products. Much more than only being a sweet-smelling essential oil, though, bergamot essential oil is a product that offers a number of noteworthy health benefits as well.
