Many people during the pandemic have been dealing with the difficult transition of having to work from home this past year. With more lockdowns on the way, it’s normal to have a hard time focusing, feeling stressed and unmotivated during these uncertain times.
Almost everyone is currently looking forward to next year for the possibilities of change, but the best thing we can do is try to work on ourselves in order to see changes around us. Here, we’ve compiled some ideas for ways to accomplish your goals in the upcoming new year.
Everyone is talking about the latest craze – inhaling vitamins, and we’re so excited to be a part of it. The principle is quite simple – a few puffs a day can pack your lungs and bloodstream with supplements such as collagen, melatonin, and vitamins such as B12, C, and D3. Yet, how do you know which of these emerging products are truly designed for wellness and which could carry hidden risks?