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The Benefits of Lavender Essential Oil

April 25, 2021

Renowned as one of the most effective natural health products for making worries melt away, lavender essential oil is one of the most popular essential oils, for good reason. Due to its refreshing and calming scent, lavender is a staple in aromatherapy. What you may be surprised to learn, though, is that the benefits of lavender essential oil go far beyond its soothing scent. Just a few of the noteworthy health benefits offered by lavender essential oil include perks such as:

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candles, stones, flower, and salts

The Secrets to Ultimate Relaxation - Exploring Meditation and Guided Breathing

November 20, 2020

These days, relaxation seems more out of reach than ever, but luckily a couple helpful solutions require nothing but an open, willing mind and quiet, comfortable spot to sit. Meditation and breathing exercises require some concentration and focus, but can transform the mind and body in countless beneficial ways. 

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